Better Life Counselling Center
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Gabriela Arredondo is a Qualifying Registered Psychotherapist with more than ten years of experience in psychotherapy, mental health counselling and group facilitation. Gabriela has successfully completed a two-year comprehensive training program in sexuality and other certifications in couples therapy and sex therapy. She also has experience working with people who have experienced trauma, life transitions, depression, anxiety, grief and bereavement, stress related to the immigration process and LGBTQIA+ issues. The approaches she utilizes are Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy, Client Centered and Humanistic-Gestalt psychotherapy. Gabriela believes that a trusting relationship that is transformative is great support for healing and personal evolution. She provides her services in English and Spanish.