What is Schema Therpay?
Schema Therapy is an integrative approach to treatment that combines the most important aspects of cognitive-behavioral, experiential, interpersonal and psychoanalytic therapies into one unified model. Schema Therapy has shown remarkable results in helping people to change negative ("maladaptive") patterns which they have lived with for a long time. This method specially works for people who have long-standing patterns or themes in thinking, feeling and behaving and helps them address and modify these deeper patterns or themes, also known as "schemas" or "lifetraps." (ترجمه فارسی)